I am not a nutritionist, a doctor, or an incredibly clever person.
The information, statements or opinions I make in this blog are either things I've read, or completely made up.
If there is something that you feel is incorrect or offensive then please say so; if I feel that it is incorrect or offensive I will delete it :)
Do not sue me; I have nothing for you to take, complete waste of time and effort.
I am sharing a journey with you; I hope you will find it interesting, amusing and maybe even informative.
Of course, life changing, fabulous, witty, fantastic, worthy of praise and international acclaim would all be an added bonus.
Oh, it may contain nuts.
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